Transform Your Body and Mind with Cold Plunge Therapy
Every day, you drag yourself to the ice bath— rain or shine, cold or warm. You stand above it, thinking, ‘Why am I doing this again?’ Then the cold bites, and afterward, you feel amazing.
The great thing about the ice bath is that it stays at the same spot and the same temperature. It makes you feel more energetic throughout the day, and you sleep better. It’s the perfect ice bath.
I started cold training because of stress symptoms, and they have really decreased markedly. My chronic back pain has also improved, and I haven't had a cold for a year and a half.
I've tried a ton of different ice bath solutions, and this has by far been the best—minimal maintenance, clean water, and easy to use.
The breathing exercises and cold water therapy have been transformative—not just for my children’s health but also for their strength and resilience during chemotherapy.
Olympian Adam Burgess takes the plunge with the Revive Pro Ice Bath
Using the Passion Ice Bath between sparing sessions has been a game changer for my recovery. It’s not just about training hard but recovering smart, and the cold plunge has made a huge difference for my performance and overall well-being.
Using the Passion Ice Bath between sparing sessions has been a game changer for my recovery. It’s not just about training hard but recovering smart, and the cold plunge has made a huge difference for my performance and overall well-being.
This fully insulated barrel is compact, affordable, and works amazingly—perfect for daily deep, powerful moments with yourself.
This elegant ice bath is more than just a wellness tool—it’s the key to a stress-free life, better sleep, and unshakable health.
Cold exposure began in lakes and the sea; now it’s a daily practice at home with my ice bath.
An ice bath is more than a recovery tool—it is a path to a healthier, more balanced lifestyle. Cold plunge therapy reduces inflammation, relieves muscle soreness, and helps build mental resilience, making it a powerful practice for both physical and mental well-being. The physiological benefits of a cold plunge near me, such as improved circulation, increased endorphin release, and enhanced metabolic function, work together to boost energy, focus, and overall wellness. Ice baths are an effective solution for athletes seeking peak performance, professionals managing stress, and anyone looking to elevate their health. Adaptable to individual needs, an ice bath near me can provide quick, invigorating dips or deeper sessions for mental clarity and emotional balance. Whether you’re new to cold water therapy or a seasoned enthusiast, a cold plunge barrel, tub, or shower offers transformative benefits to help you feel stronger, healthier, and more resilient.
Many people notice immediate benefits of cold plunge usage, such as reduced muscle soreness and improved energy levels, after their first cold plunge tub session. Long-term benefits like enhanced circulation, better sleep, and increased resilience may become more noticeable with consistent ice bath use over a few weeks.
This depends on your goals and tolerance. For general recovery and wellness, two to three sessions per week is often sufficient. Athletes or those seeking intensive recovery may benefit from more frequent ice bath sessions, as long as they listen to their body and avoid overexposure.
For beginners, start with two to five minutes and gradually increase as your tolerance builds. Advanced users may stay in for up to 10 minutes, but longer durations are not typically necessary to reap cold plunge benefits.
Ice bath tubs are generally safe for healthy individuals, but those with certain medical conditions, such as heart issues or circulation problems, should consult a doctor before starting cold water therapy. Always listen to your body and avoid staying in the cold plunge tub water if you feel overly uncomfortable or experience numbness.
The Wim Hof Icebarrel is a self-contained ice tub for sale designed for easy setup and seamless operation, requiring no additional plumbing or accessories.
The Wim Hof Icebarrel is one of the most energy-efficient ice baths available. Its unique production process uses innovative technology to create three integrated layers in a single manufacturing cycle:
All these layers are made from recyclable PE materials (polyethylene), meaning the barrel can be fully recycled after its long lifespan of over 30 years. This sustainable approach reduces its ecological footprint while saving on operating costs, allowing you to allocate your budget to other priorities.
Equipped with a powerful cold plunge chiller, The Wim Hof Icebarrel M maintains temperatures as low as 37.4°F for consistent and effective cold plunging.
With an 80-gallon capacity, The Wim Hof Icebarrel M cold plunge optimizes water usage while providing a full immersion experience.
Crafted with a tri-layer thermal shell, The Wim Hof Icebarrel M ensures energy efficiency and sustainability, as it is fully recyclable.
The Wim Hof Icebarrel inspired by the legendary Wim Hof and his pioneering cold therapy techniques, integrates a high level of craftsmanship and technological innovation to deliver cold therapy at home.
The standalone system of The Wim Hof Icebarrel XL makes it easy to set up and use right out of the box. With no additional plumbing or complicated installation required, you can enjoy an uninterrupted cold water therapy experience anywhere.
The Wim Hof Icebarrel XL is designed with an oversized ergonomic cold plunge tub seat and step for enhanced comfort and accessibility. The secure seating ensures safe and easy entry and exit, making cold immersion suitable for users of all levels.
The Wim Hof Icebarrel XL features a powerful 2.6 kW cold plunge chiller that consistently maintains water temperatures as low as 37.4°F. This precise control ensures an optimal cold plunge tub experience tailored to your needs.
With a capacity of 105 gallons, The Wim Hof Icebarrel XL maximizes immersion space while remaining water-efficient. Its smart design reduces water usage compared to traditional ice bath setups, making it both practical and eco-friendly.
The Wim Hof Icebarrel XL is constructed with a tri-layer thermal shell for superior insulation and durability. Made from fully recyclable polyethylene, it offers sustainability without compromising on performance.
The Wim Hof Icebarrel inspired by the legendary Wim Hof and his pioneering cold therapy techniques, integrates a high level of craftsmanship and technological innovation to deliver cold therapy at home.
Thanks to its insulated 50-liter tank, the Therapist consumes much less energy and water than traditional ice baths. This not only makes the device more economical to use, but also more sustainable, as you don't need large amounts of ice or continuous energy-intensive cooling systems.
The Therapist combines cold therapy with your regular shower routine, so you don't have to set aside any extra time. You can enjoy the health benefits of cold exposure while performing a daily routine, without the extra effort
The Therapist ensures that the water is always at the ideal temperature below 8 degrees Celsius, which is essential for the benefits of cold therapy. Unlike standard cold water from the shower, which is often not cold enough (especially in summer or hot climates), the Therapist provides constant reliability.
Although ice baths are known for their benefits, the Therapist offers the same physiological effects in a simpler and more user-friendly format. This makes it suitable for daily use without the hassle of filling and cooling an ice bath.
The system is designed to be easily installed in any household without the need for major modifications. This makes the Therapist accessible to a wide audience, from individual users to sports teams or wellness centers looking for an efficient cold therapy solution.
The Wim Hof Icebarrel inspired by the legendary Wim Hof and his pioneering cold therapy techniques, integrates a high level of craftsmanship and technological innovation to deliver cold therapy at home.
The standalone system of the Revive Pro ensures effortless setup and use, requiring no additional plumbing or external components. This all-in-one design makes integrating polar plunge therapy into your daily routine easy, whether at home or in a professional wellness space.
The Revive Pro ice bath features a thoughtfully designed ergonomic cold plunge tub seat and step, offering comfortable access for users of all sizes. Its innovative seating ensures stability and ease during entry and exit, enhancing the overall immersion experience.
Equipped with an advanced cold plunge chiller cooling system, the Revive Pro ice bath consistently maintains water temperatures as low as 37.4°F. This precise range supports optimal cold plunge benefits tailored to individual recovery needs.
With a 63-gallon capacity, the Revive Pro balances a spacious ice bath immersion area with efficient water usage. Its smart cold plunge design reduces water consumption while maximizing therapeutic results.
Constructed with high-density thermal insulation and fully recyclable polyethylene, the Revive Pro ice bath is as eco-friendly as it is effective. Its advanced insulation minimizes energy consumption while maintaining consistent cold plunge tub water temperatures.
The Wim Hof Icebarrel inspired by the legendary Wim Hof and his pioneering cold therapy techniques, integrates a high level of craftsmanship and technological innovation to deliver cold therapy at home.