Maintenance Items

Maintaining your ice bath is essential for ensuring its longevity and hygiene. Proper care prevents damage and keeps the bath ready for use, ensuring that each cold plunge is both safe and invigorating. Routine maintenance includes keeping the bath clean, monitoring water quality, and ensuring its structural integrity. Simple practices like using a cover and cleaning the bath regularly significantly extend its usability and function.

Cleaning

Clean your ice bath regularly, especially after draining it or if it remains unused for extended periods. For outdoor baths, more frequent cleaning may be necessary due to exposure to environmental elements. 

Chemicals

Harsh chemicals like those used in swimming pools or hot tubs are not recommended for ice baths. Specialized chemicals are available to keep ice bath water clean. These products help control the growth of bacteria and algae, especially if the bath retains water for extended periods.

Filters

Filters trap debris and particulates, keeping the water clean. Ensure the filter is adequate for the bath's volume and clean or replace it according to the manufacturer’s guidelines.

Covers

Ice bath covers prevent debris, insects, and other contaminants from entering the water. They also minimize water evaporation and maintain temperature consistency. Whether indoors or outdoors, covering your ice bath when not in use is important.

Drain and Refill

Change the water in your ice bath every few weeks, depending on usage and whether you treat the water with chemicals. If the bath is used often or by multiple people, consider more frequent changes to maintain water quality.